When it comes to my breakfast and lunch routine I basically eat the same thing for weeks and then one day, I literally can’t stomach the thought of it. At the moment, I am loving tropical green smoothies (non-fat coconut greek yogurt, pineapple, banana, almond milk and spinach) for breakfast and lettuce wraps for lunch.

My lettuce wraps contain everything from a salmon burger to a good old fashioned (turkey) BLT. I love how they “crunch” without leaving me with the post-lunch wheat belly. I have even convinced my carb loving husband to give them a try. While my grocery store occasionally has packaged lettuce wraps I find that regular old romaine does the trick. 

Lettuce wraps obviously aren’t as delicious as a soft, white bun they are a much healthier alternative - I encourage you to give them a try!